Converting OGG to MP3 makes open-source audio playable on the many devices that ignore it, from iPhones and iTunes to car stereos and smart speakers. Both formats are lossy, so the Vorbis or Opus stream is decoded and compressed again, which costs a small amount of quality in exchange for a file that works nearly everywhere.
Transfers use HTTPS, and files converted on the free tier are deleted within 24 hours, so the result is not a long-term archive. Quality depends on the source file, so open the MP3 file once before you share it.
FromOGGLossy
Ogg (Xiph.Org container, usually Vorbis audio)
An open, patent-free container from the Xiph.Org Foundation. An .ogg file usually holds Vorbis audio and sometimes Opus, both lossy, and it is common in games, Linux applications and the media files on Wikipedia.
ToMP3Lossy
MP3 (MPEG-1 Audio Layer III)
A lossy audio format whose patents have expired and whose support is close to universal. Hardware and software that have never heard of Vorbis or Opus, including Apple's apps and most car stereos, read it without extra codecs.